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Welcome — I’m Sarah.
I help individuals and teams reconnect with purpose, clarity, and direction — especially when life or work starts to feel heavy.

Through honest conversation and practical tools, we unpack what’s holding you back, reset unhelpful mindsets, and create small, doable shifts that bring momentum and meaning back into your days.

Whether you’re leading a business, managing a team, or finding your way through personal change, our work together focuses on progress that lasts — simple, grounded, and real.

Ready to start your next chapter?
Let’s talk about what that could look like for you.
→ Book a call / Get in touch

Individual One-on-One Coaching

Coaching Isn’t Just for People Who Feel LostLet’s clear something up—coaching isn’t only for those who “don’t have it all together.” In fact, it’s the opposite! If you’re here, it means you’re already searching for more—more clarity, more growth, more direction. And that’s where a coach comes in. A great coach helps you: I work… Continue reading Individual One-on-One Coaching

Contact

You can choose whether we meet face-to-face or we can connect remotely:

I thought I had a good grasp of my strengths & what I valued & held most closely. Holding senior roles in business required that I knew what drove me & my underlying strengths, to then use this knowledge to lead my colleagues & the business. I unwisely assumed what I used as strengths & how my colleagues worked with me , not realising how little I intimately knew myself nikita-kachanovsky-494828-unsplash , what influence it had on my leadership & the impact on other people . Sarah with her calm, wise approach was able to help me uncover my key Strengths, not get distracted with what I did not have but taught me to be very content with who I was & satisfied with the key drivers of my strength & passion. Her strong grasp of the technical issues helped work more efficiently & sensitively with the emotional elements of not only our strengths but life skills in general. Sarah is a wonderfully talented person to spend time with.

Testimonial

I’ve just had my second coaching session with Sarah and wow! Each time, I have entered the room feeling confused or stuck and I have left with clarity, energy and a plan for how I want to move forwards. She is incredibly gifted at what she does. Thank you!

Working with her has been a truly transformative experience for both my business and my personal development.

Sarah is, first and foremost, an outstanding intellect. Her ability to quickly grasp complex business challenges and synthesize strategic solutions is truly exceptional. Her most amazing coaching abilities and sharp business consulting skills, sets her apart in the field. Offering instant guidance and reassurance at every turn.

She has done absolute wonders for my business. Her guidance was instrumental in achieving significant, measurable results that have propelled my company forward. Beyond the professional success, the personal growth I have experienced under her coaching has been invaluable.

Sarah approaches her work with professionalism, dedication and sincerity, making all the hard work and collaboration feel purposeful and inspired.

I wish to thank her from the bottom of my heart for all the hard work she has invested. If you are looking for a coach and consultant who delivers results with brilliant insights, look no further than the amazing, Sarah Rogers. Gregg Wilson, Seeff Hillcrest and Kloof